Pause Studio Las Vegas: The Wellness Reset You Need

Infrared saunas. Cold plunges. Float therapy. Cryotherapy. LED light therapy. Normatec compression. IV drips and NAD+ infusions. And the world’s first fully autonomous AI-powered robotic massage system. All of it under one roof in the northwest valley, Pause Studio, open every day, with a 30% off first-visit offer waiting for you at checkout. Here is everything you need to know.

Las Vegas Finally Has a Wellness Studio Built for the Way People Actually Live Here

Pause Studio Las Vegas opened in October 2025 at 1043 S. Rampart Blvd, the first Nevada location of a national wellness brand with 25 locations across 11 states. Owner Joyce Toti brought the concept to Las Vegas specifically because of the city’s relationship with stress — Nevada was recently ranked the second most stressed state in the country, and Las Vegas’s 24/7 culture of late nights, intense schedules, and constant stimulation creates a demand for recovery that most cities do not match. The studio offers what it calls practical wellness designed to fit into busy schedules, with private rooms, premium equipment, Le Labo bath products throughout, Osea skincare, and a team that guides every guest through their session regardless of experience level. In January 2026, Pause became the first studio in Las Vegas to introduce Aescape, the world’s first fully autonomous AI-powered robotic massage system. The combination of services available here does not exist anywhere else in the valley under one roof.

Every Service, Explained

Aescape Robotic Massage is the newest and most talked-about addition to the Pause menu. Aescape is a fully autonomous AI-powered robotic massage system — the first of its kind in the world — that uses a 3D body scan to map the individual contours of your body before delivering a precisely calibrated full-body massage through robotic arms. The system adapts in real time to your pressure preferences and body mapping, delivering a consistent and technically precise massage that eliminates the variability of human touch. It is available by appointment at pausestudio.com.

Float Therapy uses a sensory deprivation tank filled with warm Epsom salt water with a salt concentration high enough to make the body completely weightless. Floating removes all external sensory input — light, sound, gravity — and allows the nervous system to enter a state of deep rest that is difficult to achieve any other way. Most guests describe the effect as a full night’s sleep compressed into 60 minutes. Pause’s float pods are private, cleaned between every session, and temperature-controlled for comfort.

Infrared Sauna uses infrared heat rather than conventional steam to penetrate the body at the cellular level, promoting detoxification, muscle tension relief, improved circulation, and relaxation at lower ambient temperatures than traditional saunas. Pause’s infrared saunas are fully private and available as standalone sessions or combined with contrast therapy.

Contrast Therapy alternates between the infrared sauna and cold plunge in a structured protocol designed to boost circulation, reduce inflammation, and activate the body’s natural recovery systems. The cold plunge is maintained at temperatures that trigger a cold shock response, releasing norepinephrine and endorphins and creating the energized, clear-headed effect that has made cold plunging one of the most widely adopted recovery practices of the past decade. Most guests spend one to three minutes in the cold plunge before returning to heat.

Cryotherapy delivers the cold shock response in a full-body cryogenic chamber rather than a water tank, exposing the body to ultra-low temperatures for approximately three minutes. The effect on circulation, muscle recovery, energy, and metabolic support is similar to cold plunging but delivered faster and at lower temperatures. Pause uses professional-grade cryotherapy equipment vetted by leading industry professionals.

LED Light Therapy is a full-body treatment using specific wavelengths of red and near-infrared light to support cellular repair, boost ATP production, reduce inflammation, and promote collagen synthesis. Regular sessions are associated with improved skin tone, faster muscle recovery, and reduced joint discomfort. The treatment is entirely non-invasive and requires no preparation or recovery time.

Normatec Compression Therapy uses sequential pneumatic compression — inflating and deflating chambers around the legs, hips, or arms — to promote lymphatic drainage, improve circulation, and accelerate recovery from workouts or travel. The Normatec system is the gold standard in compression therapy used by professional athletes across every major sport.

IV Drips and Vitamin Shots deliver vitamins, minerals, electrolytes, and other compounds directly into the bloodstream for immediate absorption, bypassing the digestive system entirely. The Pause menu covers hydration, immunity, energy, and recovery formulas administered by trained medical professionals. Vitamin shots are a faster and less expensive alternative for targeted nutrient delivery without a full IV session.

NAD+ IV Therapy delivers nicotinamide adenine dinucleotide directly into the bloodstream for cellular energy production, DNA repair, cognitive function, and anti-aging support. NAD+ sessions run 2 to 4 hours due to the slow infusion rate required for safe administration and are among the most sought-after treatments in the longevity and biohacking wellness category.

First Visit, Membership, and How to Book

First-time guests receive 30% off their first service by booking online at pausestudio.com/locations/las-vegas and entering the code PAUSE30 at checkout. This is the most accessible way to try any single service at a reduced rate before committing to a package or membership.

Pause memberships are designed for guests who want to build wellness into their regular routine. The program offers daily access to services with unlimited membership options, a 20% preferred member rate on all additional services, no minimum commitment requirement, and the ability to pause or cancel at any time. Membership tiers and current pricing are available at pausestudio.com. Single-session drop-ins and multi-session packages are also available for guests who prefer flexibility over a recurring commitment.

Pause Studio Las Vegas is open Monday through Sunday from 8am to 8:15pm every day of the week. Located at 1043 S. Rampart Blvd, Las Vegas, NV 89145, approximately 20 minutes from the Strip in the northwest valley near Summerlin. Follow @pauselasvegas on Instagram for events, new service announcements, and member offers.

The Full IYKYK Breakdown